Your Hype Girl

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Your Hype Girl

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filler@godaddy.com

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Topics To Choose From

  •  Understanding Complex Minds: Trauma, Neurodiversity & Mental Health 
  • What Neurodiversity Looks Like in Everyday Life
  • Masking, Burnout & Sensory Overload Explained
  • Trauma Responses: Fight, Flight, Freeze, Fawn
  • How Trauma Affects Behaviour & Communication - Disorders 
  • Mental Health Basics: Breaking Down Stigma
  • Emotional Regulation and Self-Awareness
  • Building Inclusive & Trauma-Informed Workplaces
  • The Intersection of Neurodiversity and Mental Health
  • Resilience and Recovery: Real-Life Stories
  • Creating Safer Spaces: What Works & What Doesn’t
  • Recognising and Preventing Burnout in Care and Support Roles
  • Empathy and Emotional Intelligence in Leadership

How My Talks & Training Are Delivered

  • Keynote talks (30–60 minutes)
  • Workshops (1–4 hours)
  • Half-day or full-day training sessions
  • Virtual or in-person delivery

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  • Storytelling-led with real lived experience.
  • Interactive discussions and Q&A throughout.
  • Practical exercises and reflection moments.
  • No jargon — clear, relatable language.
  • Safe, respectful space for questions and sharing.

  _______________

  • Tailored to your audience’s size, background, and needs.
  • Suitable for corporate teams, educators, social care staff, youth workers, and more.

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