I use lived experience, storytelling and people understanding to help humans understand humans.

I create blogs, articles, social media posts, and real-life stories that bring complex and sensitive topics like neurodiversity and trauma to life with warmth and honesty. My writing helps organisations speak to their audiences in a genuine way that builds trust, reduces stigma, and inspires engagement. Whether you need one-off pieces or an ongoing content plan, I work with you to make sure every word reflects your mission and reaches the people who need to hear it. 

 I deliver honest, relatable sessions that explain neurodiversity (like ADHD and autism) alongside BPD, trauma, and mental health in simple, no-jargon language. These talks and workshops help teams and leaders see beyond labels to the real challenges and strengths people live with every day.
You’ll get practical tools and insights that your team can use immediately to create a kinder, safer, and more inclusive environment. These sessions can be tailored for your sector — whether that’s social care, education, youth work, or corporate teams.

 Using my 10+ years of experience in sales psychology combined with lived experience, I help individuals and teams better understand their own emotions and how to respond to others with empathy. This service offers one-to-one or group sessions focused on building emotional resilience, managing stress, and navigating tough conversations safely and effectively.
You’ll learn practical techniques to stay calm under pressure, support colleagues and clients through challenges, and build a workplace culture that values emotional wellbeing.